I must say i used to be quite stunned when I started p90x2. I liked the initial p90x, but i would not say I loved it. i believed Kenpo was a waste of your time and the yoga was to long. I started p90x2 a few weeks back and man was I struggling.
The first part included alot of balancing and dealing on your core. It will get frustrating doing certain moves on medicine balls initially, but after awhile your body starts to handle it higher. Most weight lifters may be turned off by part one in every of the program. It really does not require alot of dumbbell work and it works on things normal gym goers don’t typically do. Howvever i can not stress enough that it works and burns. amendment is sweet.
I just started part two and it has additional things that i am higher at (curls, kicksbacks,etc). you don’t notice how vital part one was until your balancing on one leg doing your favorite lifting moves. You get most additional out of the target area by adding this new Obstacle.
I highly recommend p90x2 to anyone desirous to be in prime shape. i’m now a believer in tony horton.
UPDATE. after being 2 weeks into part two, i must say I actually have never looked higher. i’m truly shocked the program is functioning this well. the biggest difference is that my core is developing that shredded look. i’m honestly shocked that some folks are relinquishing during part 1. i’m getting the planning i needed from insanity, but truly keeping my muscle ( and that i knowledge to eat in all probability 6-7 meals daily with a lot of veggies and protein). amazing program when given a chance.